Healthy Living: F/20/5’11” [69kg> 73kg] (6 months) - 6 months of focused quad/glute/hamstring work + 2.8k-3k calorie intake (progressive over time) - from 22inch to 25inch quad increase

Healthy Living Progress Pictures: F/20/5’11” [69kg> 73kg] (6 months) - 6 months of focused quad/glute/hamstring work + 2.8k-3k calorie intake (progressive over time) - from 22inch to 25inch quad increase Congratulations to GREAT results with my new FREE Cookbook!
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