Montag, 6. Februar 2023

Healthy Living: F/24/5'3" [140lbs > 120lbs = 20lbs] Wanted to lose some stubborn fat on my arms and overall tone. Walked 7-10k steps almost everyday and lifted weights 2-3x a week in a slight calorie deficit.


Healthy Living Progress Pictures: F/24/5'3" [140lbs > 120lbs = 20lbs] Wanted to lose some stubborn fat on my arms and overall tone. Walked 7-10k steps almost everyday and lifted weights 2-3x a week in a slight calorie deficit. Congratulations to GREAT results with my new FREE Cookbook!
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