Healthy Living: M/37/6'2" [477>208gw180] started April 2021.still a bit to go , wish I had the nerve to show face gains but am too self conscious of that. Made it through the holidays and can’t wait to see what this year has in store for me. Been doing omad this past month and need to do an extended fast next week.

Healthy Living Progress Pictures: M/37/6'2" [477>208gw180] started April 2021.still a bit to go , wish I had the nerve to show face gains but am too self conscious of that. Made it through the holidays and can’t wait to see what this year has in store for me. Been doing omad this past month and need to do an extended fast next week. Congratulations to GREAT results with my new FREE Cookbook!
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