Healthy Living: M/32/6’2” [270lbs > 225lbs = 45lbs] Reached my goal in a year. Maintained that weight for another year. Next stop is 215. Log ALL your meals. CICO works!

Healthy Living Progress Pictures: M/32/6’2” [270lbs > 225lbs = 45lbs] Reached my goal in a year. Maintained that weight for another year. Next stop is 215. Log ALL your meals. CICO works! Congratulations to GREAT results with my new FREE Cookbook!
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