Samstag, 17. Dezember 2022

Healthy Living: F/26/5’4 [150lbs>140lbs = 10lbs] (6 months). Inconsistent cardio most of that time. Nov-Dec was daily 10km cycling (sometimes more) and occasional HIIT. *Slight* portion reduction. GW: 126-133lbs


Healthy Living Progress Pictures: F/26/5’4 [150lbs>140lbs = 10lbs] (6 months). Inconsistent cardio most of that time. Nov-Dec was daily 10km cycling (sometimes more) and occasional HIIT. *Slight* portion reduction. GW: 126-133lbs Congratulations to GREAT results with my new FREE Cookbook!
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