Donnerstag, 15. Dezember 2022

Healthy Living: F/25/5’3 [230 > 195 = 35 lbs lost] (18 months) Reminding myself how far I’ve come as I see the scale moving down again after a 4 month plateau. Metformin got me started, and a low carb diet + field work got me to where I am now. Almost halfway to the goal!


Healthy Living Progress Pictures: F/25/5’3 [230 > 195 = 35 lbs lost] (18 months) Reminding myself how far I’ve come as I see the scale moving down again after a 4 month plateau. Metformin got me started, and a low carb diet + field work got me to where I am now. Almost halfway to the goal! Congratulations to GREAT results with my new FREE Cookbook!
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