Healthy Living: M/29/5'3" [90kg > 63kg = 27kg] (1 year) Hard work, determination and focus. Workout 5 to 6 days a week and a healthy way of living, counting calories and following a proper nutrition plan. New man, new me, and a much brighter mood.

Healthy Living Progress Pictures: M/29/5'3" [90kg > 63kg = 27kg] (1 year) Hard work, determination and focus. Workout 5 to 6 days a week and a healthy way of living, counting calories and following a proper nutrition plan. New man, new me, and a much brighter mood. Congratulations to GREAT results with my new FREE Cookbook!
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