Healthy Living: F/34/5'3" [157.8 lbs > 118.2 lbs = 39.6 lbs] August 2021 vs. June 2022. Not at my goal yet, but I'm very proud of how far I have come. Accomplished with CICO, running, hooping, and yoga. About to switch my workout focus from cardio to weight training to lose more body fat and tone up.

Healthy Living Progress Pictures: F/34/5'3" [157.8 lbs > 118.2 lbs = 39.6 lbs] August 2021 vs. June 2022. Not at my goal yet, but I'm very proud of how far I have come. Accomplished with CICO, running, hooping, and yoga. About to switch my workout focus from cardio to weight training to lose more body fat and tone up. Congratulations to GREAT results with my new FREE Cookbook!
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