Samstag, 31. Dezember 2022
Healthy Living: M/29/5’9 [214 > 202 = 12 LBs] (6 Months) Going forward you can either become a better or worse version of yourself then you are today…
Healthy Living Progress Pictures: M/29/5’9 [214 > 202 = 12 LBs] (6 Months) Going forward you can either become a better or worse version of yourself then you are today… Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/6'2" [303lbs > 205lbs = 98lbs] (16 months) Almost 100 lost 75 was this year.
Healthy Living Progress Pictures: M/27/6'2" [303lbs > 205lbs = 98lbs] (16 months) Almost 100 lost 75 was this year. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'2" [176 >134 = 43lbs] (2 months) Orangetheory Fitness Transformation Challenge LOSER
Healthy Living Progress Pictures: F/25/5'2" [176 >134 = 43lbs] (2 months) Orangetheory Fitness Transformation Challenge LOSER Congratulations to GREAT results with my new FREE Cookbook!
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Freitag, 30. Dezember 2022
Healthy Living: F/23/5'9" [270 > 170 = 100] (7 months) better picture of the gains. Crazy what you can do when you set your mind to it!
Healthy Living Progress Pictures: F/23/5'9" [270 > 170 = 100] (7 months) better picture of the gains. Crazy what you can do when you set your mind to it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’2 [163>136= 27 pounds] (1 year ) Currently on a lean bulk gained back 3 lbs already
Healthy Living Progress Pictures: F/22/5’2 [163>136= 27 pounds] (1 year ) Currently on a lean bulk gained back 3 lbs already Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5'4" [220lbs > 188lbs = 32lbs] 100 days of sobriety
Healthy Living Progress Pictures: F/32/5'4" [220lbs > 188lbs = 32lbs] 100 days of sobriety Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5'4" [270lbs > 160lbs = 100lbs] (15 months) Only 15 More to Go!
Healthy Living Progress Pictures: F/33/5'4" [270lbs > 160lbs = 100lbs] (15 months) Only 15 More to Go! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/37/5’5” [250 lbs > 194 lbs] (12 months) Christmas this year vs last year
Healthy Living Progress Pictures: F/37/5’5” [250 lbs > 194 lbs] (12 months) Christmas this year vs last year Congratulations to GREAT results with my new FREE Cookbook!
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Donnerstag, 29. Dezember 2022
Healthy Living: F/28/5'4 [213>149=64] 1 year. got great advices from here. thank you.
Healthy Living Progress Pictures: F/28/5'4 [213>149=64] 1 year. got great advices from here. thank you. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/19/6’2” [400lbs > 300lbs = 100lbs] (6 Months) Far from done, but I’m happy with the progress I’ve made so far.
Healthy Living Progress Pictures: M/19/6’2” [400lbs > 300lbs = 100lbs] (6 Months) Far from done, but I’m happy with the progress I’ve made so far. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5”6 [280lbs-90lbs=190lbs] very happy to announce I am within 5lbs of my goal weight! Been a long journey but it’s well worth it!
Healthy Living Progress Pictures: M/26/5”6 [280lbs-90lbs=190lbs] very happy to announce I am within 5lbs of my goal weight! Been a long journey but it’s well worth it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/36/5'10" [308lbs to 200lbs] (6 years) - ink receipts for identification.
Healthy Living Progress Pictures: M/36/5'10" [308lbs to 200lbs] (6 years) - ink receipts for identification. Congratulations to GREAT results with my new FREE Cookbook!
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Mittwoch, 28. Dezember 2022
Healthy Living: F/26/5’3” [223lbs*> 171lbs = 52lbs] Started 2022 at 212.6lbs, went from a size 14 to size 10. Treated myself to a replacement for my favorite tank top. *highest weight
Healthy Living Progress Pictures: F/26/5’3” [223lbs*> 171lbs = 52lbs] Started 2022 at 212.6lbs, went from a size 14 to size 10. Treated myself to a replacement for my favorite tank top. *highest weight Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'5" [162lbs > 143lbs = 19lbs] (3 months) Crazy the difference a few months can make
Healthy Living Progress Pictures: F/23/5'5" [162lbs > 143lbs = 19lbs] (3 months) Crazy the difference a few months can make Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’8” [201lbs >174lbs = 27lbs] Happy to finally have a waistline!
Healthy Living Progress Pictures: F/23/5’8” [201lbs >174lbs = 27lbs] Happy to finally have a waistline! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’4” [67.7kg > 59.1kg] (14 months) A much more flattering pose and outfit on the right, but I took the pic the other day and felt like I could really see my progress. I’m still not done and deal with fluctuations as and when they come but I’m loving the process!
Healthy Living Progress Pictures: F/24/5’4” [67.7kg > 59.1kg] (14 months) A much more flattering pose and outfit on the right, but I took the pic the other day and felt like I could really see my progress. I’m still not done and deal with fluctuations as and when they come but I’m loving the process! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’6” [185>150 = 35 lbs] (over 1 year) Really proud of my progress!
Healthy Living Progress Pictures: F/28/5’6” [185>150 = 35 lbs] (over 1 year) Really proud of my progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/5'7" [244lbs > 160lbs = 84lbs] From 2018 to 2022. Next year is all about body composition. See you in a year.
Healthy Living Progress Pictures: M/32/5'7" [244lbs > 160lbs = 84lbs] From 2018 to 2022. Next year is all about body composition. See you in a year. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'9 [145lbs > 160 lbs =15lbs] I wasn't trying to gain weight, it just happened
Healthy Living Progress Pictures: F/24/5'9 [145lbs > 160 lbs =15lbs] I wasn't trying to gain weight, it just happened Congratulations to GREAT results with my new FREE Cookbook!
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