Healthy Living: F/31/5’8 [275>180= 95 lbs lost] The me on the left used to dream about feeling like the me on the right 🤘🏼 2 years down and loving myself. A lifetime journey to go ✨

Healthy Living Progress Pictures: F/31/5’8 [275>180= 95 lbs lost] The me on the left used to dream about feeling like the me on the right 🤘🏼 2 years down and loving myself. A lifetime journey to go ✨ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'7 [178 > 131] feeling so much happier and healthier!

Healthy Living Progress Pictures: F/26/5'7 [178 > 131] feeling so much happier and healthier! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'6" [255lbs > 169lbs = 86lbs] (24 months) Progress has slowed lately, but I've been building muscle! The last bit seems the hardest to lose, but I'm getting there.

Healthy Living Progress Pictures: F/28/5'6" [255lbs > 169lbs = 86lbs] (24 months) Progress has slowed lately, but I've been building muscle! The last bit seems the hardest to lose, but I'm getting there. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5’5 [200 > 140 = 60] About 3 years between pictures. Currently training for my first 5k. Any tips are welcome 😁

Healthy Living Progress Pictures: F/29/5’5 [200 > 140 = 60] About 3 years between pictures. Currently training for my first 5k. Any tips are welcome 😁 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’6 [160>135= 25 lbs] I’m not done yet but I feel so good 😊

Healthy Living Progress Pictures: F/24/5’6 [160>135= 25 lbs] I’m not done yet but I feel so good 😊 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’3” [181 lbs > 149 lbs= 32 lbs] (10 months)

Healthy Living Progress Pictures: F/27/5’3” [181 lbs > 149 lbs= 32 lbs] (10 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5'5 [130lbs + 13lbs = 143lbs] (6 years) From soft 130 to a lean 143, muscle does weight more than fat by volume.

Healthy Living Progress Pictures: F/35/5'5 [130lbs + 13lbs = 143lbs] (6 years) From soft 130 to a lean 143, muscle does weight more than fat by volume. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’10 [380 > 190 = 190] Officially half my size! I’ve been working hard in the gym lately and thought this comparison pic was too good not to share 😊

Healthy Living Progress Pictures: F/31/5’10 [380 > 190 = 190] Officially half my size! I’ve been working hard in the gym lately and thought this comparison pic was too good not to share 😊 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/36/6’1” [225lbs > 185lbs = 40lbs] (72 Months) CrossFit and Food Tracking

Healthy Living Progress Pictures: M/36/6’1” [225lbs > 185lbs = 40lbs] (72 Months) CrossFit and Food Tracking Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5’1 [116 lbs to 125 lbs] currently bulking wanting to get to 130 maybe 140 after. One month difference

Healthy Living Progress Pictures: F/19/5’1 [116 lbs to 125 lbs] currently bulking wanting to get to 130 maybe 140 after. One month difference Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6'3" [330 > 219 = -111lbs] Just found this sub, here's my journey so far!

Healthy Living Progress Pictures: M/26/6'3" [330 > 219 = -111lbs] Just found this sub, here's my journey so far! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'3" [104lbs > 109lbs = 5lbs] (4 months) Back progress

Healthy Living Progress Pictures: F/23/5'3" [104lbs > 109lbs = 5lbs] (4 months) Back progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’8” [248 > 187 = 61 lbs] (February 2021 to September 29) literally have never felt so good. Literally falling in love with yourself again is something magical!

Healthy Living Progress Pictures: F/26/5’8” [248 > 187 = 61 lbs] (February 2021 to September 29) literally have never felt so good. Literally falling in love with yourself again is something magical! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'6" [230+ > 119 = -111lbs] Does anyone else look back at old pictures then feel like an entirely new person? Obese, depressed and drowning problems in alcohol 10 years ago to sober, happy and a healthy weight

Healthy Living Progress Pictures: F/31/5'6" [230+ > 119 = -111lbs] Does anyone else look back at old pictures then feel like an entirely new person? Obese, depressed and drowning problems in alcohol 10 years ago to sober, happy and a healthy weight Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/6' [225-175=50lbs] (11 months) Unhappy alcoholic now California sober for almost 1 year!

Healthy Living Progress Pictures: M/32/6' [225-175=50lbs] (11 months) Unhappy alcoholic now California sober for almost 1 year! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’7” [328.2 > 199.4= -128.8 lbs] officially hit the 100s! haven’t been under 200 since i was about 11! dec 14 vs sept 30

Healthy Living Progress Pictures: F/22/5’7” [328.2 > 199.4= -128.8 lbs] officially hit the 100s! haven’t been under 200 since i was about 11! dec 14 vs sept 30 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5ft/126lbs [214>126=88lbs] (3 years) It was a long journey to get where I am now but I’m so glad I pushed myself and kept going. You can do anything you put your mind to, just believe in yourself and never quit!

Healthy Living Progress Pictures: F/24/5ft/126lbs [214>126=88lbs] (3 years) It was a long journey to get where I am now but I’m so glad I pushed myself and kept going. You can do anything you put your mind to, just believe in yourself and never quit! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/5'11 [300> 175 = 120 approx] (1 year) Maintaining for a year. Finally feels like it's gonna stick

Healthy Living Progress Pictures: M/32/5'11 [300> 175 = 120 approx] (1 year) Maintaining for a year. Finally feels like it's gonna stick Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'11" [216 > 168 = 49 lbs] Where will you be one year from now? [1 year difference]

Healthy Living Progress Pictures: M/29/5'11" [216 > 168 = 49 lbs] Where will you be one year from now? [1 year difference] Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/6’4 [330lbs > 242lbs] Today I'm officialy not obese anymore. Atleast according to my BMI. Still need to lose much more but I'm happy with the results.

Healthy Living Progress Pictures: M/22/6’4 [330lbs > 242lbs] Today I'm officialy not obese anymore. Atleast according to my BMI. Still need to lose much more but I'm happy with the results. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/125lbs [165>125=40lbs] 2 years of training, zero calorie counting, and now a 3-1 fight record 😊

Healthy Living Progress Pictures: F/24/125lbs [165>125=40lbs] 2 years of training, zero calorie counting, and now a 3-1 fight record 😊 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’3” [200lbs > 154lbs = - 46lbs] I lost 50lbs during quarantine and have been maintaining for about 6 months. I need the motivation to push through those last 20lbs!

Healthy Living Progress Pictures: F/31/5’3” [200lbs > 154lbs = - 46lbs] I lost 50lbs during quarantine and have been maintaining for about 6 months. I need the motivation to push through those last 20lbs! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/6’3’’ [301> 250] (6 months) From a toxic relationship to single and thriving.

Healthy Living Progress Pictures: M/27/6’3’’ [301> 250] (6 months) From a toxic relationship to single and thriving. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/32/5’6” [215-140= 75] (1 year) After two kids, I feel like I got myself back!

Healthy Living Progress Pictures: F/32/5’6” [215-140= 75] (1 year) After two kids, I feel like I got myself back! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’4” [212>169 = 43] (7 months) Taking back my life while going through a separation

Healthy Living Progress Pictures: F/27/5’4” [212>169 = 43] (7 months) Taking back my life while going through a separation Congratulations to GREAT results with my new FREE Cookbook!
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