Sonntag, 22. August 2021

Healthy Living: M/38/5’10” [370lbs>200lbs=170lbs] I say 200lbs because that’s as low as I got this year but I’ve been conditioning in the gym and adding weight recently (I’m probably around 210 In the updated photo from today.) Mar 2017 - Aug 22, 2021. Keto, mostly paleo, 20km avg daily walking distance at work.


Healthy Living Progress Pictures: M/38/5’10” [370lbs>200lbs=170lbs] I say 200lbs because that’s as low as I got this year but I’ve been conditioning in the gym and adding weight recently (I’m probably around 210 In the updated photo from today.) Mar 2017 - Aug 22, 2021. Keto, mostly paleo, 20km avg daily walking distance at work. Congratulations to GREAT results with my new FREE Cookbook!
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