Healthy Living: F/27/5’4” [240.3 > 195.2 = 45.1 lbs] (5.5 months) Trying to break through this latest plateau 🥲. I’ve heard eating at maintenance for a week or two can help- what methods do you use to get through plateaus?

Healthy Living Progress Pictures: F/27/5’4” [240.3 > 195.2 = 45.1 lbs] (5.5 months) Trying to break through this latest plateau 🥲. I’ve heard eating at maintenance for a week or two can help- what methods do you use to get through plateaus? Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition