Healthy Living: M/25/6’1” [345lbs > 300lbs = 45lbs] I’m sure I’m not the only one that got morbidly depressed during COVID. I began to starve myself unnoticeably. Which resulted in me joining a gym and beginning to eat right. This is 8 months. No alcohol, no drugs. OMAD 1k-1.5k calories. 5 days a week working out.

Healthy Living Progress Pictures: M/25/6’1” [345lbs > 300lbs = 45lbs] I’m sure I’m not the only one that got morbidly depressed during COVID. I began to starve myself unnoticeably. Which resulted in me joining a gym and beginning to eat right. This is 8 months. No alcohol, no drugs. OMAD 1k-1.5k calories. 5 days a week working out. Congratulations to GREAT results with my new FREE Cookbook!
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