Healthy Living: M/61/6’0” [22Olbs > 200lbs = 20lbs]. Vegetarian. 50% fat, 25%, carb, 25% protein. Daily 10,000 steps. Cardio or weights every day. Super hungry every night. Need to eat chicken if I want to improve more. Very hard at this age but possible.

Healthy Living Progress Pictures: M/61/6’0” [22Olbs > 200lbs = 20lbs]. Vegetarian. 50% fat, 25%, carb, 25% protein. Daily 10,000 steps. Cardio or weights every day. Super hungry every night. Need to eat chicken if I want to improve more. Very hard at this age but possible. Congratulations to GREAT results with my new FREE Cookbook!
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