Healthy Living: F/27/5’7” [230lbs>170lbs = 60lbs lost] thanks to IF and weight training. Weight loss has slowed but gym gains have increased so time to start showing off my muscles

Healthy Living Progress Pictures: F/27/5’7” [230lbs>170lbs = 60lbs lost] thanks to IF and weight training. Weight loss has slowed but gym gains have increased so time to start showing off my muscles Congratulations to GREAT results with my new FREE Cookbook!
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