Healthy Living: F/23/5’3” [155 > 140 > 132 = 23lbs] A mix of low carb, IF, and intuitive eating. My weight hasn’t changed a lot, but my lifestyle and body composition has!

Healthy Living Progress Pictures: F/23/5’3” [155 > 140 > 132 = 23lbs] A mix of low carb, IF, and intuitive eating. My weight hasn’t changed a lot, but my lifestyle and body composition has! Congratulations to GREAT results with my new FREE Cookbook!
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