Healthy Living: M/27/6’0” [425 > 360 = 65 lbs] This is about 6 months of work and I still have a long road ahead of me but, I’m proud of what I’ve accomplished so far. This sub has helped me stay motivated so maybe this will help someone else. Been doing CICO, weightlifting and a lot of cardio

Healthy Living Progress Pictures: M/27/6’0” [425 > 360 = 65 lbs] This is about 6 months of work and I still have a long road ahead of me but, I’m proud of what I’ve accomplished so far. This sub has helped me stay motivated so maybe this will help someone else. Been doing CICO, weightlifting and a lot of cardio Congratulations to GREAT results with my new FREE Cookbook!
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