Healthy Living: F/28/5’4” [180lbs > 149lbs = 31 lbs] I used to try so hard to lose weight with “plans” other fad type of programs. Turns out for me keeping it simple with CICO and finding what you love to do to move your body is a lot more enjoyable and effective.

Healthy Living Progress Pictures: F/28/5’4” [180lbs > 149lbs = 31 lbs] I used to try so hard to lose weight with “plans” other fad type of programs. Turns out for me keeping it simple with CICO and finding what you love to do to move your body is a lot more enjoyable and effective. Congratulations to GREAT results with my new FREE Cookbook!
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