Healthy Living: F/27/5'10" [200 lbs > 153 lbs = 47 lbs] Moved overseas and made some major changes! Results achieved in 9 months through powerlifting and a calorie deficit. ~2 years between the photos

Healthy Living Progress Pictures: F/27/5'10" [200 lbs > 153 lbs = 47 lbs] Moved overseas and made some major changes! Results achieved in 9 months through powerlifting and a calorie deficit. ~2 years between the photos Congratulations to GREAT results with my new FREE Cookbook!
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