Healthy Living: F/39/5'11" [227lbs > 219lbs > 195lbs = 32lbs] 3 year progress. Nearly at goal weight - 11lbs to go hopefully in time for my 40th birthday. Combo of IF and regular exercise.

Healthy Living Progress Pictures: F/39/5'11" [227lbs > 219lbs > 195lbs = 32lbs] 3 year progress. Nearly at goal weight - 11lbs to go hopefully in time for my 40th birthday. Combo of IF and regular exercise. Congratulations to GREAT results with my new FREE Cookbook!
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