Healthy Living: F/29/5'3 [220 > 175 = 45lbs] (11 months) Hadn't realized quite how much progress my stomach has made. CICO, 1-2 days of moderate cardio a week, and 2 to 3 days of weight training a week

Healthy Living Progress Pictures: F/29/5'3 [220 > 175 = 45lbs] (11 months) Hadn't realized quite how much progress my stomach has made. CICO, 1-2 days of moderate cardio a week, and 2 to 3 days of weight training a week Congratulations to GREAT results with my new FREE Cookbook!
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