Healthy Living: F/27/5’6” [145 > 123 = 22lbs] properly started at the beginning of April with low carb, CICO, no alcohol and more cardio. Trying to postpone a knee replacement. But, today is cheat day. All the pizza, all the beer, no MyFitnessPal!

Healthy Living Progress Pictures: F/27/5’6” [145 > 123 = 22lbs] properly started at the beginning of April with low carb, CICO, no alcohol and more cardio. Trying to postpone a knee replacement. But, today is cheat day. All the pizza, all the beer, no MyFitnessPal! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition