Healthy Living: F/31/5' 8" (174cm) [300lbs(136kg)>191lbs(87kg)] 22 months. 300lbs was my heaviest but I only dropped down to 285lbs over the course of 4 years prior to these last 22 months. I am 285lbs in the before photo here.

Healthy Living Progress Pictures: F/31/5' 8" (174cm) [300lbs(136kg)>191lbs(87kg)] 22 months. 300lbs was my heaviest but I only dropped down to 285lbs over the course of 4 years prior to these last 22 months. I am 285lbs in the before photo here. Congratulations to GREAT results with my new FREE Cookbook!
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