Healthy Living: F/19/5'1" [172 > 145 = 27] From sr. year of highschool (may '18) to soph. year of college (sep '19). Avoided the "freshman 15" by walking to class (2-4 mi/day), light jogging, watching my diet, and a random month of keto. It's been a slow journey, but I am happy with my body and have maintained it.

Healthy Living Progress Pictures: F/19/5'1" [172 > 145 = 27] From sr. year of highschool (may '18) to soph. year of college (sep '19). Avoided the "freshman 15" by walking to class (2-4 mi/day), light jogging, watching my diet, and a random month of keto. It's been a slow journey, but I am happy with my body and have maintained it. Congratulations to GREAT results with my new FREE Cookbook!
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