Healthy Living: M/37/6'1/[300 lbs to 175 lbs = 125 lbs]/ Long time lurker and I'm actually one of you all. I was on blood pressure pills at age 21. I was dying on the inside. Weight loss was from 2009-2013 through exercise (I run, duh), portion size and better food choices. I'm an open book when it comes to how.

Healthy Living Progress Pictures: M/37/6'1/[300 lbs to 175 lbs = 125 lbs]/ Long time lurker and I'm actually one of you all. I was on blood pressure pills at age 21. I was dying on the inside. Weight loss was from 2009-2013 through exercise (I run, duh), portion size and better food choices. I'm an open book when it comes to how. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition