Healthy Living: M/28/6'1" [254lbs > 200 lbs = 54lbs ] 6 months of IF, rigorous compound training, 10k walks with my dog daily and clean eating have blessed me with pretty good progress for 6 months. Lost 1/5th of myself and happy to leave it behind.

Healthy Living Progress Pictures: M/28/6'1" [254lbs > 200 lbs = 54lbs ] 6 months of IF, rigorous compound training, 10k walks with my dog daily and clean eating have blessed me with pretty good progress for 6 months. Lost 1/5th of myself and happy to leave it behind. Congratulations to GREAT results with my new FREE Cookbook!
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