Healthy Living: M/21/5'8" [270>160=110lbs] (Lost over 16mo of CICO) Two years of hospitalization and depression lead to a lot of weight gain and a neckbeard, lost most of both and now 20lbs to goal weight.

Healthy Living Progress Pictures: M/21/5'8" [270>160=110lbs] (Lost over 16mo of CICO) Two years of hospitalization and depression lead to a lot of weight gain and a neckbeard, lost most of both and now 20lbs to goal weight. Congratulations to GREAT results with my new FREE Cookbook!
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