Healthy Living: M/46/5'10" [302lbs > 190lbs] total loss 112 pounds in 18 months. It honestly took awhile to get used to seeing a different human being looking back from my mirror. Didn't recognize him! CICO, no booze, no soda, & WALKING. Age is NO excuse!!

Healthy Living Progress Pictures: M/46/5'10" [302lbs > 190lbs] total loss 112 pounds in 18 months. It honestly took awhile to get used to seeing a different human being looking back from my mirror. Didn't recognize him! CICO, no booze, no soda, & WALKING. Age is NO excuse!! Congratulations to GREAT results with my new FREE Cookbook!
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