Healthy Living: F/28/5’3 [220 > 196lbs = 23.4lbs] another 11lbs since my last post! Started in the beginning of July feeling awful - now I’m lifting heavy and climbing 60 flights of stairs 4x weekly and feeling fantastic.

Healthy Living Progress Pictures: F/28/5’3 [220 > 196lbs = 23.4lbs] another 11lbs since my last post! Started in the beginning of July feeling awful - now I’m lifting heavy and climbing 60 flights of stairs 4x weekly and feeling fantastic. Congratulations to GREAT results with my new FREE Cookbook!
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