Healthy Living: M/24/6'1" [278lbs > 188lbs = 90lbs] (18 months) One day my mind just clicked and decided I needed to do something about my weight, so I went to a nutritionist. He put me on a diet and told me to go run at least three times a week for 40 minutes max. Here we are 18 months later

Healthy Living Progress Pictures: M/24/6'1" [278lbs > 188lbs = 90lbs] (18 months) One day my mind just clicked and decided I needed to do something about my weight, so I went to a nutritionist. He put me on a diet and told me to go run at least three times a week for 40 minutes max. Here we are 18 months later Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition