Healthy Living: M/35/6’2 [370lbs > 240lbs =130lbs] IF, Mealprep, powerlifting , hard work... I actually don’t really know how much fat I’ve lost as I never measured anything, the scale fluctuates but clothes sizes go down... I lift heavy daily, eat healthy, take supps and just go with it.

Healthy Living Progress Pictures: M/35/6’2 [370lbs > 240lbs =130lbs] IF, Mealprep, powerlifting , hard work... I actually don’t really know how much fat I’ve lost as I never measured anything, the scale fluctuates but clothes sizes go down... I lift heavy daily, eat healthy, take supps and just go with it. Congratulations to GREAT results with my new FREE Cookbook!
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