Healthy Living: M/36/6' [469lbs>244.8lbs =224.2lbs lost]-F/34/5'-6” [231lbs>173lbs =58lbs lost] (1,600 cal./day) We exercise 6 days a week, walking (lots of walking), we made a home gym with a Punching bag, Elliptical & a Bowflex.

Healthy Living Progress Pictures: M/36/6' [469lbs>244.8lbs =224.2lbs lost]-F/34/5'-6” [231lbs>173lbs =58lbs lost] (1,600 cal./day) We exercise 6 days a week, walking (lots of walking), we made a home gym with a Punching bag, Elliptical & a Bowflex. Congratulations to GREAT results with my new FREE Cookbook!
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