Healthy Living: F/21/5'9" [147lbs>141lbs = 6lbs] Took me over a year to gain muscle, upper body strength and a butt. I was skinny-fat without any visible abs, weak and mentally in a completely different place back then.

Healthy Living Progress Pictures: F/21/5'9" [147lbs>141lbs = 6lbs] Took me over a year to gain muscle, upper body strength and a butt. I was skinny-fat without any visible abs, weak and mentally in a completely different place back then. Congratulations to GREAT results with my new FREE Cookbook!
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