Healthy Living: F/24/5’3” [160lbs > 156lbs = 4lbs lost] 1 year. Recovering from a binge eating disorder. Just finished my 3rd month of Crossfit 4x a week. Trying to focus on the visible changes and changes in my fitness rather than the number on the scale.

Healthy Living Progress Pictures: F/24/5’3” [160lbs > 156lbs = 4lbs lost] 1 year. Recovering from a binge eating disorder. Just finished my 3rd month of Crossfit 4x a week. Trying to focus on the visible changes and changes in my fitness rather than the number on the scale. Congratulations to GREAT results with my new FREE Cookbook!
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