Healthy Living: F/40/5’9 [134lb - 134lb = 0] Arm gains in 10 months. In March I shared body recomp results without the scale moving. I wanted to share these muscle gains too - the scale really doesn’t mean anything!

Healthy Living Progress Pictures: F/40/5’9 [134lb - 134lb = 0] Arm gains in 10 months. In March I shared body recomp results without the scale moving. I wanted to share these muscle gains too - the scale really doesn’t mean anything! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition