Healthy Living: F/31/5'5'' [149>141 = 8 lbs] (10 months) BFP down 6.1%, Gained 3 lbs of muscle and lost 11 lbs of FAT by weight lifting, running, and MyFitnessPal to monitor food (but not obsessively).

Healthy Living Progress Pictures: F/31/5'5'' [149>141 = 8 lbs] (10 months) BFP down 6.1%, Gained 3 lbs of muscle and lost 11 lbs of FAT by weight lifting, running, and MyFitnessPal to monitor food (but not obsessively). Congratulations to GREAT results with my new FREE Cookbook!
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