Healthy Living: F/25/5’6.5” [230lbs > 194lbs] = 36 lbs (5 months) Half way there and I’m starting to notice a difference! CICO, running, and lifting. I’ve been lurking on this sub for years and now I can finally contribute :D

Healthy Living Progress Pictures: F/25/5’6.5” [230lbs > 194lbs] = 36 lbs (5 months) Half way there and I’m starting to notice a difference! CICO, running, and lifting. I’ve been lurking on this sub for years and now I can finally contribute :D Congratulations to GREAT results with my new FREE Cookbook!
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