Freitag, 23. März 2018

Healthy Living: F/27/5'7" [194 > 139 = 55 pounds] (5months) Decided I wanted to watch my children grow up, not the number on the scale. I stuck to CICO, 20:4 Intermittent Fasting, lots of steps, and lots of water.


Healthy Living Progress Pictures: F/27/5'7" [194 > 139 = 55 pounds] (5months) Decided I wanted to watch my children grow up, not the number on the scale. I stuck to CICO, 20:4 Intermittent Fasting, lots of steps, and lots of water. Congratulations to GREAT results with my new FREE Cookbook!
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