Healthy Living: M/36/6'1" [206lbs > 170lbs = 36lbs] IIFYM with CICO and exercise! Still a bit to go, but I'm happy and feel great! BF around 14-15% I'd say.

Healthy Living Progress Pictures: M/36/6'1" [206lbs > 170lbs = 36lbs] IIFYM with CICO and exercise! Still a bit to go, but I'm happy and feel great! BF around 14-15% I'd say. Congratulations to GREAT results with my new FREE Cookbook!
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