Healthy Living: F/28/5'8" [168lbs > 148lbs = 20lbs] (5 months) Technically hit my goal weight. First pic was taken 10 lbs into the process, second pic taken this weekend. Lowest I've ever weighed in my teen/adult life but I think I want to keep going. Basically no cardio, all diet and lifting

Healthy Living Progress Pictures: F/28/5'8" [168lbs > 148lbs = 20lbs] (5 months) Technically hit my goal weight. First pic was taken 10 lbs into the process, second pic taken this weekend. Lowest I've ever weighed in my teen/adult life but I think I want to keep going. Basically no cardio, all diet and lifting Congratulations to GREAT results with my new FREE Cookbook!
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