Healthy Living: F/30/4'11" [224lbs > 175lbs = 49lbs] (9 months) I have lost weight a few times, always the wrong way-- phentermine, undereating, overexercising, etc. In September, I half-heartedly started counting calories and dropped 20 pounds. The last 30 have come off since March, lifting heavy, tracking macros.

Healthy Living Progress Pictures: F/30/4'11" [224lbs > 175lbs = 49lbs] (9 months) I have lost weight a few times, always the wrong way-- phentermine, undereating, overexercising, etc. In September, I half-heartedly started counting calories and dropped 20 pounds. The last 30 have come off since March, lifting heavy, tracking macros. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition