Healthy Living: M/19/5'10" [200lbs > 160lbs = 40lbs] Then gained ~20lbs of muscle. This is from Freshman year of highschool to Senior year of highschool. Didn't start working out seriously until Junior year summer going into Senior year. (1 year)

Healthy Living Progress Pictures: M/19/5'10" [200lbs > 160lbs = 40lbs] Then gained ~20lbs of muscle. This is from Freshman year of highschool to Senior year of highschool. Didn't start working out seriously until Junior year summer going into Senior year. (1 year) Congratulations to GREAT results with my new FREE Cookbook!
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