Healthy Living: M/40/5'9" [295 > 223 = 72 lbs] Started with keto, now rolling with cico. No pills, no plans, just good choices.

Healthy Living Progress Pictures: M/40/5'9" [295 > 223 = 72 lbs] Started with keto, now rolling with cico. No pills, no plans, just good choices. Congratulations to GREAT results with my new FREE Cookbook!
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