Healthy Living: M/22/5'10" [169 lbs > 140lbs = 29lbs] (1 year anniversary!) The first half of the year I focused on Cardio and HIIT training, and the second half I incorporated Intermittent Fasting!

Healthy Living Progress Pictures: M/22/5'10" [169 lbs > 140lbs = 29lbs] (1 year anniversary!) The first half of the year I focused on Cardio and HIIT training, and the second half I incorporated Intermittent Fasting! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition