Healthy Living: F/31/5'4" [501lbs > 318lbs = 183lbs] (13 months)

Healthy Living Progress Pictures: F/31/5'4" [501lbs > 318lbs = 183lbs] (13 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7 [188-150 = 38lbs] (5 years) Celebrating my 5 year college reunion. Still have 15 lbs to lose but happy about the progress I've made so far!

Healthy Living Progress Pictures: F/27/5'7 [188-150 = 38lbs] (5 years) Celebrating my 5 year college reunion. Still have 15 lbs to lose but happy about the progress I've made so far! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/28/6'1" [300lbs > 179lbs = 121lbs] Intermittent Fasting + SL 5X5

Healthy Living Progress Pictures: M/28/6'1" [300lbs > 179lbs = 121lbs] Intermittent Fasting + SL 5X5 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5'9" [225lbs > 175lbs] (4 years) Slow and steady.

Healthy Living Progress Pictures: M/23/5'9" [225lbs > 175lbs] (4 years) Slow and steady. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'3" [200lbs > 154lbs = 45lbs] (2 Years) I went through my old profile pictures and was shocked to see how round my face used to be.

Healthy Living Progress Pictures: F/26/5'3" [200lbs > 154lbs = 45lbs] (2 Years) I went through my old profile pictures and was shocked to see how round my face used to be. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6'1" [135 > 200lbs] (5 years) Getting there, slowly but surely.

Healthy Living Progress Pictures: M/26/6'1" [135 > 200lbs] (5 years) Getting there, slowly but surely. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'7" [211 lbs > 157 lbs = 54 lbs] (6.5 months) Moving from weight loss goals to fitness goals and learning to maintain.

Healthy Living Progress Pictures: F/31/5'7" [211 lbs > 157 lbs = 54 lbs] (6.5 months) Moving from weight loss goals to fitness goals and learning to maintain. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'4" [270lbs>205lbs=65lbs] (2.5 years) weight loss progress

Healthy Living Progress Pictures: F/28/5'4" [270lbs>205lbs=65lbs] (2.5 years) weight loss progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'6" [250>167 = 83lbs] (11 months) Long time lurker, first time poster.

Healthy Living Progress Pictures: F/27/5'6" [250>167 = 83lbs] (11 months) Long time lurker, first time poster. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5'10" [240 > 194 = 46 lbs] face gains! So close to my first goal I can taste it!

Healthy Living Progress Pictures: M/21/5'10" [240 > 194 = 46 lbs] face gains! So close to my first goal I can taste it! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'8" [273lbs > 232lbs = 41lbs Lost] (5 Months) I'm very nervous to post. I still have a long way to go until I'm at a healthy weight, but I'm starting to see a difference.

Healthy Living Progress Pictures: F/23/5'8" [273lbs > 232lbs = 41lbs Lost] (5 Months) I'm very nervous to post. I still have a long way to go until I'm at a healthy weight, but I'm starting to see a difference. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'7" [183lbs > 143lbs = 40lbs] (8 months) Celebrating 40 pounds lost today!

Healthy Living Progress Pictures: F/24/5'7" [183lbs > 143lbs = 40lbs] (8 months) Celebrating 40 pounds lost today! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5'7"[183lbs>137lbs=46lbs] in a year! I'm reposting because I didn't link it properly last time.

Healthy Living Progress Pictures: F/18/5'7"[183lbs>137lbs=46lbs] in a year! I'm reposting because I didn't link it properly last time. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'1" [165lbs > 107lbs = 58lbs] (9 months) don't have many pictures being that weight. Weight loss is an everyday battle

Healthy Living Progress Pictures: F/21/5'1" [165lbs > 107lbs = 58lbs] (9 months) don't have many pictures being that weight. Weight loss is an everyday battle Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'5 [270lbs>150lbs=120lbs] (16 months) I'm feeling depressed about my body, so I'm sharing to try and gain some confidence.

Healthy Living Progress Pictures: F/20/5'5 [270lbs>150lbs=120lbs] (16 months) I'm feeling depressed about my body, so I'm sharing to try and gain some confidence. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/35/6'1" [219 lbs > 185 lbs = 34 lbs] - 10 month progress

Healthy Living Progress Pictures: M/35/6'1" [219 lbs > 185 lbs = 34 lbs] - 10 month progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'5" [310+ > 285 = 25 lbs.] Almost at the 3 month mark (CICO), and my jawline and neck are making an appearance!

Healthy Living Progress Pictures: F/28/5'5" [310+ > 285 = 25 lbs.] Almost at the 3 month mark (CICO), and my jawline and neck are making an appearance! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'4" [270lbs > 195lbs = 75lbs] (7 years) My lowest adult weight (so far!) and my favorite pants no longer fit, bittersweet!

Healthy Living Progress Pictures: F/31/5'4" [270lbs > 195lbs = 75lbs] (7 years) My lowest adult weight (so far!) and my favorite pants no longer fit, bittersweet! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'7" [244lbs > 195lbs = 49lbs] (12 months ) Just wanted to share my progress so far.

Healthy Living Progress Pictures: F/26/5'7" [244lbs > 195lbs = 49lbs] (12 months ) Just wanted to share my progress so far. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/5'9" [365lbs>230lbs=135lbs] (29 Months) My first workout next to my latest.

Healthy Living Progress Pictures: M/24/5'9" [365lbs>230lbs=135lbs] (29 Months) My first workout next to my latest. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'8" [225lbs > 167lbs] (9 Months) Update and good news!

Healthy Living Progress Pictures: M/29/5'8" [225lbs > 167lbs] (9 Months) Update and good news! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'8 [204 > 166 = 38lbs] (3 months!) CICO and exercise :)

Healthy Living Progress Pictures: M/27/5'8 [204 > 166 = 38lbs] (3 months!) CICO and exercise :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'2" [226 > 205 = 21lbs] (4 months) still a long way to go, but I'm seeing progress!

Healthy Living Progress Pictures: F/26/5'2" [226 > 205 = 21lbs] (4 months) still a long way to go, but I'm seeing progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'5 [152 > 132lbs = 20lbs] (3 months) Weight loss progress

Healthy Living Progress Pictures: F/25/5'5 [152 > 132lbs = 20lbs] (3 months) Weight loss progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6'1" [315lbs>235lbs=80lbs] (About 3 years. Still much left to do. Been feeling insecure lately and thought sharing my progress would help my mindset.)

Healthy Living Progress Pictures: M/21/6'1" [315lbs>235lbs=80lbs] (About 3 years. Still much left to do. Been feeling insecure lately and thought sharing my progress would help my mindset.) Congratulations to GREAT results with my new FREE Cookbook!
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