Healthy Living: F/28/5'4" [250 > 185 = 65lbs] (~1.5 years) CICO + Walking. Have been in a plateau for about 3 months, and just injured my back. Not an ideal start to 2017, but I have to keep losing. Posting for motivation and as a reminder of the journey thus far.

Healthy Living Progress Pictures: F/28/5'4" [250 > 185 = 65lbs] (~1.5 years) CICO + Walking. Have been in a plateau for about 3 months, and just injured my back. Not an ideal start to 2017, but I have to keep losing. Posting for motivation and as a reminder of the journey thus far. Congratulations to GREAT results with my new FREE Cookbook!
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