Freitag, 25. August 2023

Healthy Living: F/28/5’5” [144-128] 6 months


Healthy Living Progress Pictures: F/28/5’5” [144-128] 6 months Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/23/167[55kg>72kg=+17kg](48 months) Not a progress, but I should start to make it the other way around, because I hate what I look like now


Healthy Living Progress Pictures: F/23/167[55kg>72kg=+17kg](48 months) Not a progress, but I should start to make it the other way around, because I hate what I look like now Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Donnerstag, 24. August 2023

Healthy Living: F/28/5'4" [217 > 144 = 73] I started my weight loss journey in May 2022. I lost most of the weight by being in caloric deficit and doing cardio. I most recently took up running and do that 3x a week and I also go hiking every Saturdays and this has helped me break the plateau I was in.


Healthy Living Progress Pictures: F/28/5'4" [217 > 144 = 73] I started my weight loss journey in May 2022. I lost most of the weight by being in caloric deficit and doing cardio. I most recently took up running and do that 3x a week and I also go hiking every Saturdays and this has helped me break the plateau I was in. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/35/5’6” [209 > 139 = 70 lbs lost] January to August plus face gains


Healthy Living Progress Pictures: F/35/5’6” [209 > 139 = 70 lbs lost] January to August plus face gains Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/24/5'4" [311lb > 244lb = 67lb lost] (2 years) Holy shit, the process is processing!


Healthy Living Progress Pictures: F/24/5'4" [311lb > 244lb = 67lb lost] (2 years) Holy shit, the process is processing! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/26/5’7” [338>256=82lbs] halfway there!


Healthy Living Progress Pictures: F/26/5’7” [338>256=82lbs] halfway there! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

Healthy Living: F/28/5’7” [180.2 > 141 = 39.2 lbs lost] 1 lb away from my goal weight but celebrating now!


Healthy Living Progress Pictures: F/28/5’7” [180.2 > 141 = 39.2 lbs lost] 1 lb away from my goal weight but celebrating now! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition