Healthy Living: F/26/5'3" [130-135lbs in both pics] Body recomposition works! After a year of consistent weightlifting and eating better, I don't recognize who I used to be. My only regret is not putting this love and effort into myself earlier.

Healthy Living Progress Pictures: F/26/5'3" [130-135lbs in both pics] Body recomposition works! After a year of consistent weightlifting and eating better, I don't recognize who I used to be. My only regret is not putting this love and effort into myself earlier. Congratulations to GREAT results with my new FREE Cookbook!
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