Healthy Living: F/31/165cm [104kg>97kg=7kg] (24 months) I realize the poses are different, but it’s the best comparison I could find. It’s been a productive two years, I think? All thanks to an ungodly amount of protein and lifting heavy stuff in the gym. Nowhere near my goal yet but getting closer.

Healthy Living Progress Pictures: F/31/165cm [104kg>97kg=7kg] (24 months) I realize the poses are different, but it’s the best comparison I could find. It’s been a productive two years, I think? All thanks to an ungodly amount of protein and lifting heavy stuff in the gym. Nowhere near my goal yet but getting closer. Congratulations to GREAT results with my new FREE Cookbook!
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