Healthy Living: F/28/5' [136lbs > 130lbs = 6lbs] (1 year 2 months) Body Recomp waist progress March 6, 2022 to May 5, 2023. I'm not sure how much more fat I need to lose or if it's mostly skin because I don't have access to a Dexa scan, but ecstatic about the change either way!

Healthy Living Progress Pictures: F/28/5' [136lbs > 130lbs = 6lbs] (1 year 2 months) Body Recomp waist progress March 6, 2022 to May 5, 2023. I'm not sure how much more fat I need to lose or if it's mostly skin because I don't have access to a Dexa scan, but ecstatic about the change either way! Congratulations to GREAT results with my new FREE Cookbook!
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